Best Lithuania Extreme Sports: Baltic Adventures on the Wild Side

Apr 26, 2023 BY AWE365 Team

Looking for the best Lithuania extreme sports? Then read this article to discover 19 top Baltic adventures on the wild side in this north eastern corner of Europe.

Hot Air Balloon ride one of the best Lithuania adventures Pixabay royalty free image

Lithuania is a country of breathtaking beauty, with its lush forests, stunning lakes and rivers, and miles of wild beaches. For those looking for an adrenaline rush or a unique adventure experience, Lithuania is the perfect place to explore.

19 Best Lithuania Extreme Sports

Top 19 Baltic Adventures in Lithuania

From extreme sports in Lithuania like bungee jumping and skydiving. To more relaxed activities like kayaking or hiking in the wilderness. There are Baltic adventures in Lithuania  for everyone who wants to discover their wild side.

With its diverse terrain, beautiful landscapes and abundant wildlife, there’s no shortage of incredible sights and experiences to be had here. Check out our top suggestions below:

Cycling and Mountain Biking

Lithuania offers plenty of off road trails and cycling tours to suit all levels of rider, from beginner to expert.

Mountain biking one of the best Lithuania extreme sports Flickr CC image by Jonas Juodišius

For those looking for an easy ride, the Žemaitija National Park is a great option. It has several well-marked trails that are suitable for beginners and families. The park also features some more challenging routes, such as the “Žemaitija Challenge” which takes riders through forests and over hills.

For more experienced riders, there are several longer routes in the Aukštaitija National Park. These include the “Aukštaitija Trail” passes through forests and meadows and up steep hillsides with spectacular views of the surrounding countryside.

Other popular routes include the “Lithuanian Highlands Trail”. It passes through some of the most beautiful scenery, including lakes and rivers.

There are also several guided tours available in Lithuania that take riders on multi-day trips across different parts of the country. These trips offer a unique way to explore Lithuania’s diverse landscape while enjoying some thrilling mountain biking adventures along the way!


Paragliding and parascending (using a motor) are one of the best Lithuania extreme sports. There are paragliding schools offering courses and tandem flights. The best places to paraglide are Trakai, Anyksciai and Vilnius.

paragliding one of the best Baltic Adventures in Lithuania Pxfuel royalty free image


Skydiving is also a popular activity in Lithuania. There are several dropzones such as Skydive Klaipėda and the Vilnius Parachute Club.

Culture and Nightlife

Lithuania may be a small country, but its cities are full of historic landmarks and modern attractions. There’s something for everyone to enjoy from galleries and museums to mainstream sports and music gigs.

As Baltic adventures in Lithuania go, we recommend you experience the Vilnius nightlife. The city has numerous bars, music venues, clubs, many Casinos and sites where you can play casino games. It’s a popular destination to party. The city’s Old Town is particularly lively, with many bars and pubs that stay open late into the night.

Kiteboarding and Windsurfing

The Baltic Sea produces some strong winds and at times waves of up to two metres. All of which means the kite and windsurfing can be pretty good. The main spots are found in Kintai, Svencele, Dreverna, Monciskes Beach and Elektrenai Lake.

Kayak, Canoe and SUP

The rivers, coast and lakes all provide a beautiful and exciting places to kayak, canoe or paddle board. The rivers are fairly tranquil without significant rapids and lots of lakes link together, for example in Aukštaitija National Park.

kayaking one of the best Baltic extreme sports in Lithuania Wikimedia CC image of Takai kayak polo by Palickap

The Baltic Coastline is beautiful particularly around Curonian Spit. Tours are also organised from Palanga – Lithuania’s premier beach resort with a lot of bars, restaurants and other facilities.

Hot Air Balloon

Go on a hot air balloon ride over Trakai Castle, a beautiful town located just outside of Vilnius, known for its stunning castle on a lake. The best way to see this magical place is from the air. You can take in the breathtaking views of the castle and the surrounding countryside as you soar above it all.

Walking, Hiking & Trekking

Lithuania is almost 40% forest so there is plenty of wilderness. There are no mountains, but you’ll find hills reaching up to 300 metres that require some effort. Which means some of the best Baltic adventures in Lithuania are walking, hiking and trekking. There is everything from short strolls, to day hikes to multi day trekking routes.

Discover the Curonian Spit National Park, a long, thin peninsula that stretches along the coast of Lithuania. It’s a UNESCO World Heritage Site, a natural wonder with vast sand dunes, beautiful beaches, and unique flora and fauna. It is great to hike, but you can also bike, or take a boat tour to explore this unique landscape.

walking hiking and trekking one of the best Baltic Adventures in Lithuania Pixabay royalty free image

The Aukštaitija, Žemaitija and Dzūkija National Parks are all great for walking, hiking and trekking. Plus some of the best Lithuania extreme sports, such as canyoning and caving.


The country has some canyons, gorges and ravines that are great for exploring. One of the most popular spots is the Trakai National Park, which features several gorges that are ideal for canyoning. The park also offers some stunning views of the surrounding countryside.


The aforementioned Curonian Spit National Park features several limestone cliffs and caves that are perfect for caving adventures.

Bungee Jumping

Bungee jumping is without doubt one of the best Lithuania extreme sports. Located in Kaunas, around an hour from Vilnius it is a very popular activity.

Bungee Jump in Kaunas one of the best Lithuania extreme sports Walpaperflare royalty free image


The Lithuanian port of Klaipėda is the only city with proper sailing yachts. From here you can explore up or down the coastline on charters or learn how to sail.

We hope you found this guide to the best Baltic adventures in Lithuania inspiring. No matter what your preference you’re sure to find outdoor activities in Lithuania to suit you!


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