15 Day Ama Dablam Base Camp Trek Wellness & Culinary Tour

Our Ama Dablam Base Camp Trek Wellness Tour in Nepal give you the chance to be at one with nature. Stand in the shadows of the regions most beautiful mountain

Our Ama Dablam Base Camp Trek Wellness Tour in Nepal give you the chance to be at one with nature. Stand in the shadows of the regions most beautiful mountain.

The ultimate objective is standing at the foot of the region’s most beautiful mountain, Ama Dablam. Ama Dablam means ’mother’s necklace’ – the hanging glacier resembles a ‘dablam’ which is a piece of traditional jewelry worn by Sherpa women.

You spend ten nights in remote villages in lodges run by local Sherpa families. Highlights include afternoon tea in the bakery, a visit to the Tengboche monastery and an excursion to Ama Dablam Base Camp.

QUICK DETAILS

Duration: 15 days
Location: Nepal
Nepal Region: Everest Region
Activity: Trekking
Difficulty: Moderate
Meals: Breakfast, Dinner, Lunch
Transportation: Flight, Private vehicle
Accommodation: Lodge
Best season: October through May
Altitude (max): 4000 m
Code: ADBC-15
Max. group: 16

Price Includes

• Boutique hotel in Kathmandu on bed and breakfast basis
• Hotel/ Lodges on twin sharing base on the trail
• All transportation
• Responsible Adventures’ expert trek leader or Trek with Raj
• Complimentary T-shirt
• Use of trekking kit bag during the trek
• One assistant guide between 4 trekkers
• Trekking
• One porter between two trekkers
• Proper clothing for porters and crew
• Food for porters & crew members (we are one of the few trekking companies that provide this facility)
• Insurance for team and porters
• All permits
• Twin sharing room on the trek
• All meals on the trek
• Domestic airfare

Price Excludes

1. International airport taxes
2. Visas
3. All optional additional tours or activities during free time
4. Transportation outside of the tour program
5. Travel insurance (compulsory to have insurance that covers helicopter evacuation)
6. Tips (suggested amount US$75 per week for staff only); Leader’s tips at your discretion
7. Items of a personal nature, e.g., alcoholic drinks, bottled beverages, laundry, souvenirs, etc.

What to expect

Ama Dablam Base Camp Trek Wellness Tour in Nepal Itinerary:

Day 01: Arrive in Nepal’s capital, Kathmandu. Briefing for the trek and transfer to Mulkot.

Day 02: Walking tour of Ason (old spice market), walking through Kathmandu, and seeing the old Durbar Square.

Day 03: We fly to Lukla (2,800m) Trek to Phakding (2,600m)

Day 04: Trek to Namche Bazaar

Day 05: Acclimatisation day at Namche Bazaar

Day 06: Trek to Thame

Day 07: On and up to Khumjung (3,790m), where we enjoy afternoon tea in the highest bakery in the world.

Day 08: Trek to Pangboche past the famous Tengboche monastery (3,790m)

Day 09: DAY EXCURSION TO AMA DABLAM BASE CAMP (4,576m) 6-7 hours approx

Day 10: Day excursion to Taboche Meadows (4,380m) and trek to Kyangjuma

Day 11: Trek to Monjo

Day 12: Trek to Lukla

Day 13: Flight to Manthali and drive back to Kathmandu.

Day 14: Free day in Kathmandu

Day 15: International departure

15 Day Ama Dablam Base Camp Trek Wellness & Culinary Tour: From $2,650 to $2,650 for 15 days

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