Indoor North Wales climbing performance coaching in Snowdonia at a local wall, tailored to you and your strengths and weaknesses to help you become a better climber.
No matter what level of experience you have in climbing, getting better can be an uphill struggle. Finding your specific weaknesses can be incredibly difficult; especially as there are many that the vast majority of climbers are not aware of. An indoor performance coaching session can help to unlock the very things holding you back and set you on the way to that next level.
Building on extensive qualification and experience, and employing some movement theory not found anywhere else, a session with Prowess Climbing Coaching won’t just help you for the duration of your time at the wall, but for much longer afterwards.
Please note that the price listed for Indoor North Wales climbing performance coaching in Snowdonia is an hourly rate and that sessions can last as long as you like (2 hour minimum). More information on prices click on enquire now to send us a message.
Plan for Indoor North Wales climbing performance coaching in Snowdonia:
1 Meet with relaxed discussion of your experience, perceived weaknesses and goals and dreams for the future
2 Warm up, with input as to how to subtly adjust your session to maximise effectiveness
3 Main part of the session. This is where we'll not only get on the harder climbs for your session but also look deeper into your technique, mentality, physical strength and tactics when climbing to find the best ways for you to continue to develop and improve.
4 Plenary. This is the final third of the session, usually once the energy levels have begun to wane. During this session, we may repeat some favourite climbs, complete some technique drills, plan for our next session or simply climb some fun lines.
5 Debrief to recap and consolidate learning from the session (in other words, have a bit of a chat about what we went through during the session).
6 After the session, you'll receive a Session Report including the Take Home: a section that will help you to continue to improve post session.