Every adventurer knows what they do carries some risk. But how do we keep extreme sports safe? And do we really want to? Are...

If you do action sports from time to time you will hit the deck, over stretch or push your body too hard. To aid your...

In this article I discuss how NLP improves sports performance. From grassroots level to professional sports, Neuro Linguistic...

Parkour can be performed more or less anywhere you just need varied terrain and plenty of obstacles. It's this freedom to...

As anyone who does them regularly will tell you, adventure sports make you happy. For the most part that is – we all have...

Unless you have been in a coma for the last couple of decades you are sure to be aware of parkour and freerunning. But are...

Despite the warnings, one in five travellers headed abroad uninsured last year, according to ABTA. Whether you simply forget...

If you haven't noticed, everyone is talking about extreme sports. By talking about, we meant Tweeting about it; one quick...