If you do action sports from time to time you will hit the deck, over stretch or push your body too hard. To aid your...

In this article I discuss how NLP improves sports performance. From grassroots level to professional sports, Neuro Linguistic...

Interested in having a different adventure? Then read this guide to activity holidays in China – if you get away from the...

There is no denying it, travelling the world on adventures is not very green. So how do we go about making action sports...

Ever considered learning martial arts in China? Well Chinese kung fu adventures are the best way to take up this ancient form...

Japan is a land of contrasts. A place where fire and water meet, of snowy mountains and sub-tropical beaches, both spiritual...

Filipino martial arts (FMA), also known as Eskrima, Arnis or Kali, is a national obsession in the Philippines. It’s more...

Kung Fu is a Chinese martial art that dates back over 4,000 years, based on the cultural and belief systems of one of the...

Despite the warnings, one in five travellers headed abroad uninsured last year, according to ABTA. Whether you simply forget...