As anyone who does them regularly will tell you, adventure sports make you happy. For the most part that is – we all have bad days when things don’t go according to plan. But overall the effect is a very positive one. Which begs the question: can adventure sports help with your mental . . .
This guide to Pembrokeshire Coast Path trek is by Matt Lynch from Walk Wild. Having recently completed the 186 mile route we thought who better to write this Wales trekking holiday review. I gingerly peeled back my sock to reveal a blister the size of a 50p coin on the outer edge of my foot. Formed by a . . .
With more than 650km of stunning Mediterranean coastline, Cypriot kitesurfing holidays offer excellent wind and water conditions year round. In fact, the best Cyprus kite spots can rival the top destinations in Europe. There are kite beaches dotted all around the island. In the winter low season, you . . .
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